Friday Reflections: Focus on What You Control

I am completing my first full Ironman tomorrow and have been thinking a lot about my strategy for it. Of course it would be nice to meet certain time or pace goals, but I don’t control those. It would be great to place in the 2nd quartile, and I don’t control that either. I can […]

Friday Reflections: Looking Ahead

I completed the simple process we talked about last week, looking forward to the end of 2022 and writing two letters, one for my personal life and one for my professional life, detailing why 2022 was a wonderful year in both cases. What struck me from both letters, is there is much more process involved […]