Friday Reflections: Anxiety vs Anticipation

I am sitting in my office, which this week is my Airstream outside my home in New Mexico as work to get the remodel done and set up for renting. This morning I am full of anticipation even with a very long to-do list. But that was not the case at the beginning of the […]

Friday Reflections: Ride the Wave

Last Thursday I had a vision that I was in the ocean swimming like hell to stay in front of this big wave behind me. I was swimming well, fast and really hard for two reasons: First, I was an over-achiever. I was capable to stay out front so I should be. I wanted to […]

Friday Reflections: What Do You Practice?

A friend of mine sent me this video. They did not have the source, but this boy does a great job articulating the importance of what we practice? Joy? Worry? Anger? For most of my life I practiced fear, anxiety. Always worried about when the next shoe would fall, fearing that if I made a […]